Our exercise rehabilitation programs aim to minimize recovery time and facilitate a prompt return to work and function following injury, disability, disease or surgery. We place a strong focus on education and support, equipping our clients with self management skills to ensure a simple and effortless transition to long term independent activity in both the home and community environment.

Work Related Activity Programs
These are functionally based exercise rehabilitation interventions designed specifically to improve the strength and fitness of an injured worker assisting them to return to work and/or upgrade their duties following an injury sustained in the workplace. These programs adopt an early Cognitive Behavioural Therapy approach, are outcome driven, and place a great deal of emphasis on "work related tasks".

Musculoskeletal Exercise Rehabilitation Programs
Participating in an exercise program reverses the deconditioning of muscles, bones and joints associated with a range of health conditions. We can provide practical exercise advice, education and support for those who have